Running is a big deal in adulthood whether it is a 7 or 14 minute mile both are the same distance and something you should be proud of. Running is big deal not only for the cardio benefits but also because it forces adults to do two important things in life. One, challenge yourself to be better and two , to be bold and … Continue reading Discoveries from Running
We all have tidbits of knowledge we have gained on our different journeys in life but the truth is we are all just playing guessing games, stumbling, falling, and sometimes soaring in the decisions and choices we make. “Dearly beloved since we are all gathered here to get through this thing called life.” – Prince . The advice of ladies in their 40s was solicited … Continue reading Life advice Discovered from Ladies 40ish
Suggestions and Advice on how to figure out your life’s purpose and how to start on this path. Continue reading Assessing Your Life and Purpose!